Is It Worth Making Your Own Nut Butter?
Creamy, customizable, and irresistibly fresh—making your own nut butter at home is easy, healthy, and totally worth it!
- Author: Adrian
- Prep Time: 15 minutes
- Cook Time: 10–12 minutes
- Total Time: 25–30 minutes
- Yield: 12 servings (about 1 tbsp each) 1x
- Category: Snack
- Method: Blending
- Cuisine: American
- Diet: Vegan
- 2 cups raw or roasted nuts (almonds, peanuts, or cashews)
- 1/4 tsp salt (optional, adjust to taste)
- 1–2 tsp neutral oil (e.g., avocado oil or peanut oil), only if needed for consistency
- Optional flavor add-ins:
- 1 tsp honey or maple syrup (for sweetness)
- 1/2 tsp cinnamon or vanilla extract (for flavor depth)
- Add the nuts to a high-powered food processor or blender.
- Blend on low at first, gradually increasing speed as the nuts begin to break down.
- After 1–2 minutes, the nuts will form a coarse meal. Scrape down the sides.
- Continue blending for 8–10 minutes, stopping every few minutes to scrape down. The nuts will transform from meal to paste, and eventually to creamy butter.
- Add salt and optional flavorings (like honey or cinnamon) at the halfway point. If the texture is too thick, add oil 1/2 teaspoon at a time until smooth.
- Blend until silky smooth and warm to the touch, about 10–12 minutes total.
- Transfer to a clean, airtight jar. Let cool fully before sealing.
- Store in the fridge for up to 3 weeks, or in the pantry for up to 10 days if no sweeteners are added. Stir before each use.
Notes
- Use fresh, good-quality nuts for the best flavor.
- Skip sweeteners for a longer pantry shelf life.
- Make in batches and experiment with mix-ins like cocoa powder or chia seeds.
Nutrition
- Serving Size: 1 tbsp
- Calories: 180
- Sugar: 1g
- Sodium: 30mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: nut butter, almond butter, peanut butter, cashew butter, homemade