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Indulge in a Deliciously Healthy Breakfast: Chocolate Banana Baked Oatmeal

If you’re on the hunt for a breakfast that combines comfort with a hint of indulgence, look no further than Chocolate Banana Baked Oatmeal. This delightful dish is not only packed with flavor but also loaded with nutrients, ensuring you start your day on the right foot. Combining the rich taste of chocolate with the natural sweetness of ripe bananas, this baked oatmeal is a treat for your taste buds and a boost for your body.

Why Chocolate Banana Baked Oatmeal?

With the perfect balance of flavors and textures, this dish is a wonderful twist on your typical oatmeal breakfast. The creamy, chocolatey flavor from the cocoa powder complements the natural sweetness of bananas, creating a comforting, dessert-like breakfast that’s actually healthy. Plus, with ingredients like oats and bananas, this recipe is rich in fiber and potassium, making it a nutritious choice for your morning meal.

Ingredients You’ll Need

To whip up this scrumptious breakfast, you’ll need the following ingredients:

• 2 cups old fashioned oats: These provide a hearty base and are rich in fiber.
• 1/4 cup cocoa powder: Choose Dutch processed or unsweetened cocoa for a rich chocolate flavor.
• 1 teaspoon baking powder: Helps the oatmeal rise and gives it a light texture.
• 1/2 teaspoon salt: Enhances the flavors.
• 1 1/2 cups unsweetened vanilla almond milk: Or use any milk you prefer.
• 1 cup mashed ripe bananas: Adds natural sweetness and moisture.
• 1/4 cup pure maple syrup: A natural sweetener that complements the bananas.
• 1 tablespoon coconut oil: Adds richness and helps bind the ingredients.
• 2 large eggs: Aid in binding and provide protein.
• 1 1/2 teaspoons pure vanilla extract: Adds depth to the flavor.
• 1/3 cup chocolate chips: For extra chocolatey goodness.
• Flaky sea salt: For a finishing touch that enhances the chocolate flavor.

Step-by-Step Instructions

Preparation

1. Preheat your oven to 350 degrees F and grease an 8×8-inch baking dish with nonstick cooking spray. Set it aside.

Combine Dry Ingredients

2. In a large bowl, mix together the oats, cocoa powder, baking powder, and salt. This ensures the cocoa is evenly distributed.

Mix Wet Ingredients

3. In a medium bowl, whisk together the milk, mashed bananas, maple syrup, melted coconut oil, eggs, and vanilla extract until fully combined.

Combine and Bake

4. Pour the wet mixture into the dry ingredients and stir until well combined. Fold in the chocolate chips.
5. Pour the mixture into the prepared baking dish. Sprinkle additional chocolate chips on top if desired.
6. Bake for about 35 minutes, or until the oatmeal is set.

Finishing Touches

7. Remove from the oven and, if you like, sprinkle with flaky sea salt for an extra burst of flavor. Let it cool for about 5 minutes before serving.

Serve and Enjoy

8. Spoon the baked oatmeal into bowls and enjoy a warm, comforting breakfast that feels like a treat.

Nutritional Information

Each serving of Chocolate Banana Baked Oatmeal is approximately 212 calories and provides a balanced combination of carbohydrates, protein, and healthy fats. It’s an excellent source of fiber and potassium, making it a heart-healthy choice to fuel your day.

• Calories: 212kcal
• Carbohydrates: 34g
• Protein: 5g
• Fat: 7g
• Saturated Fat: 3g
• Cholesterol: 42mg
• Sodium: 230mg
• Potassium: 304mg
• Fiber: 4g
• Sugar: 13g

Conclusion

Chocolate Banana Baked Oatmeal is more than just a breakfast; it’s a delicious way to start your day with a smile. With its rich chocolate flavor and the natural sweetness of bananas, this dish is sure to become a family favorite. Easy to prepare and perfect for meal prep, it’s a great option for busy mornings or leisurely weekends. Indulge in this guilt-free breakfast that’s as nourishing as it is delightful.

Chocolate Banana Baked Oatmeal

A delicious and comforting breakfast, perfect for a cozy morning. Packed with chocolatey goodness and ripe bananas.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 35 minutes mins

Cooling Time 5 minutes mins

Total Time 45 minutes mins

Servings: 4 servings

Course: Breakfast

Cuisine: American

Calories: 212

Ingredients Equipment Method Notes

Ingredients

  

Oatmeal Mixture

• 2 cups old fashioned oats
• 1/4 cup cocoa powder, Dutch processed or unsweetened cocoa
• 1 tsp baking powder
• 1/2 tsp salt

Wet Ingredients

• 1 1/2 cups unsweetened vanilla almond milk, or milk of your choice
• 1 cup mashed ripe bananas
• 1/4 cup pure maple syrup
• 1 tbsp coconut oil, melted and cooled
• 2 large eggs
• 1 1/2 tsp pure vanilla extract

Add-ins

• 1/3 cup chocolate chips
• to taste Flaky sea salt, for sprinkling on top

Equipment

• 8×8-inch Baking Dish

Method

 

1. Preheat oven to 350 degrees F. Grease an 8×8-inch baking dish with nonstick cooking spray and set aside.
2. In a large bowl, combine the oats, cocoa, baking powder, and salt. Set aside.
3. In a medium bowl, combine the milk, mashed bananas, maple syrup, melted coconut oil, eggs, and vanilla extract. Whisk until combined.
4. Add the milk mixture to oat mixture and stir until combined. Stir in the chocolate chips.
5. Pour the oatmeal mixture into prepared pan and sprinkle with additional chocolate chips, if desired. Bake for 35 minutes or until oatmeal is set.
6. Remove from the oven and sprinkle with flaky sea salt, if desired. Cool for 5 minutes before serving. Spoon into a bowl and enjoy!

Notes

For a richer flavor, use dark chocolate chips or add a pinch of cinnamon to the oat mixture.